Mano Yantra Meditation
A Neuro-Spiritual Integration for the Modern Mind
Feeling overwhelmed by constant mental noise? Find traditional meditation methods too rigid or disconnected from your life?
Mano Yantra Meditation is a new genre of inner engineering for the modern seeker. It’s a three-level system that blends the science of neuroplasticity with the power of symbolic thought, helping you decode your emotions and create a new narrative for your life.
This is not a course—it’s a journey to reset your inner operating system.
Why Mano Yantra Is Different
This program is a new path for a new time. Unlike traditional approaches, Mano Yantra Meditation is:
Not Mantra, Not Chakra: We do not rely on traditional mantras or chakra-based systems. Our power comes from within.
Symbolic, Not Ritualistic: We use symbolic cognition and emotional mapping to work directly with the subconscious mind.
Narrative-Based: You will use guided “inner storytelling” to rewrite limiting beliefs and create a new, empowering personal myth.
Grounded in Science: We integrate principles of neuroplasticity and quantum attention for a practical, verifiable approach to inner transformation.
It is designed for modern seekers, therapists, and spiritual creatives ready to go beyond traditional methods.
The Three-Level Journey:
Theme: Emotional Reset Through Symbolic Meditation
This foundational level is about understanding the language of your mind. You will learn to work with your emotions and thoughts not as problems, but as symbols that contain valuable information.
Core Practices:
Symbol Meditation: Visualize geometric yantras and colors linked to emotions to create new neural pathways.
Narrative Trance: A guided inner story to meet and understand your emotional “shadow.”
Micro-Movement Awareness: Learn to observe subtle physical and emotional cues to detect and dissolve micro-tensions.
Outcomes: Emotional clarity, a stronger foundation for self-awareness, and the ability to think in powerful new ways.
Duration: 21 Days
Theme: Inner Dialogue & Emotional Alchemy
In this level, you move beyond observation to active transformation. You will engage with powerful archetypes—psychological forces—to embody qualities like courage, wisdom, and clarity.
Core Practices:
Archetype Meditation: Invoke inner forces to guide you.
Emotional Alchemy: Transform fear into power, grief into wisdom, and anger into clarity using a mix of visualization, breathwork, and inner dialogue.
Inner Theater Technique: Create a symbolic inner stage where you can watch your thoughts as characters and rewrite their scripts.
Outcomes: Emotional mastery, enhanced inner strength, and the ability to find your own answers through deep self-dialogue.
Duration: 14 days
Theme: Quantum Stillness & Source Integration
This is the peak of the journey—where you learn to dissolve the narrative and enter the deep silence between thoughts. You will no longer be the observer or the actor, but the pure awareness in which all stories arise.
Core Practices:
Observer Meditation: Watch thoughts as subtle energy. Practice “non-collapse”—attention without reaction.
Narrative Silence: Guided meditation to find the “void between stories,” entering a space of pure potential.
Source Integration: Merge all archetypes and stories into a state of pure awareness, embodying the truth that you are the field, not the form.
Outcomes: Profound inner silence, non-dual awareness, and the full integration of your emotional and symbolic layers.
Duration: 21 Days
Program Details
Language: Hindi & English
Class Type: In-Person Available
Includes: Guided audio journeys, visual yantras, journaling prompts, and bonus materials.
Begin Your Inner Rewiring
Your mind holds the key to your transformation. Mano Yantra Meditation is your tool to unlock it.