A Living Journey Toward Your Eternal Nature A few years ago, someone came to see me.There was exhaustion on his face and a quiet complaint in his eyes. He said,“I meditate every day, yet my mind is still restless. It feels like I’m doing something wrong.” I didn’t ask him about his technique.I didn’t ask…
From childhood, we’ve been taught that food is the source of life.“Eat well, or you won’t have energy,” our parents would say.But is food really the only source of life energy? History tells us otherwise. India’s yogis and ascetics have often lived for months, even years, with little or no food or water — and…
Introduction When we hear the word Yoga, certain images usually flash in our minds—someone twisting the body into difficult postures, another practicing breathing techniques, or someone sitting still in deep meditation. But the true meaning of Yoga goes far beyond these familiar images. In Sanskrit, the word Yoga literally means to join, to unite, or…
A Divine Blueprint of Life: The Wonderful Confluence of Genes and Spirituality. Have you ever wondered what the secret to the life hidden within you is? That power which creates, drives, and shapes your existence lies in your Genes. Genes are not just scientific structures; they are the divine blueprint of our lives, connecting us…
Introduction: The Foundation of Life The first five years are not merely a phase of learning — they are the crucible where the very self of the child is forged. During this time, the brain is at its peak neuroplasticity, forming billions of new neural connections. Science affirms that this is the golden period of…
Your Four-Part Guide to a Purposeful Life Have you ever felt like you’re just going through the motions? You’re working, you’re enjoying life, but something feels like it’s missing. You’re not alone. Ancient wisdom offers a powerful roadmap for a life with a clear purpose. It’s called Purusharth, and it’s not a strict set of…
