Upanishads Yoga and Meditation

Chakra Healing | Energy | Meditation | spirituality | Yoga

Dharana to Samadhi: The Science of Concentration, Meditation & Energy
ByKrishna Br. August 20, 2025

The Science of Dharana, Dhyana, and Samadhi: A Step-by-Step Path to Focus and Oneness Introduction Human life is driven by desire, attention, and energy. Whether it is the urge to eat when hungry, the longing to meet a loved one, or the ambition to become a doctor, all these impulses are directed by the mind’s…

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Philosophy | spirituality | Yoga

Mastering the Mind: A Spiritual Guide to Liberation and Self-Realization
ByKrishna Br. April 26, 2025

Mind: Nature, Power, Impressions, and Control – A Spiritual Perspective The mind is the center of our experiences, thoughts, and emotions. In Indian spiritual traditions, mastering the mind is considered the gateway to self-realization. In this blog, we will explore the nature of the mind, its powers, the role of impressions (sanskaras), and methods to…

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